Self Defense Tactics for Women
It is said that the best way to be prepared for an attack is awareness. Taking the time to learn these self-defense tactics for women may save your life and a lot of heartbreak for your family. This article from AttackProof starts off with 11 awareness tips that everyone should adopt. Things that we all know that we should do – but don’t.
- Wake up – get your nose out of your cell phone and be aware.
- Walk wide around corners so you won’t get jumped.
- Maintain a personal comfort zone of 5 feet that no stranger is allowed to penetrate.
In this video, Lt. Colonel Al Ridenhour, USMC walks us through a demonstration of several situations and you’ll learn how to explode with your fear and get out of a sticky situation. Did you know that your elbow and fingers are some of your most important tools for staying safe in a bad situation?
If you are looking for self-defense training there are several important factors to consider before choosing a trainer. Look for someone that has endorsements from law enforcement and security professionals. They will have the kind of experience you need. Get a link to the article below.